What every senior should know about identity theft
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The very qualities that make some seniors feel safe - a tendency to not use credit much, operating on a cash basis and avoiding technology - make identity thieves view seniors as very appealing targets, credit experts warn. Here are some steps seniors can take to protect themselves.
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Six ways to stay active in retirement
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Retirement doesn't have to be a time for rest. It's also a time to try out some fantastic activities you were afraid to venture into because of work. Take advantage of newly found free time and get more socially involved with some of these fun activities.
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Tips for a healthier you at middle age
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With the popularity of movies like Sex and the City and the revival of the 50-year-old fashionista, the 42.9 million baby boomer women in America are approaching aging with confidence and style. It is important for women to be direct with their doctors when talking about all health issues, even those that may embarrass them.
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Myths about the aging brain revealed
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Who says you can't teach a mind new tricks at any age? Recent research shows that Americans have the power to positively influence their brain function throughout life.
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Create lasting memories with a personal and visual memorial
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From the Egyptian pyramids to the Vietnam Veterans Wall in Washington, D.C., the emotional importance of memorialization transcends history and cultures, and it satisfies a basic human need to remember and to be remembered.
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Four high-tech products every senior can use
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Nearly 40 millions Americans are over the age of 65, and as the senior citizen population grows, so does the new technology targeted at this audience. From medical devices that make life easier to new technologies that help older and younger generations stay connected, there is a wide array of products available that are not only helpful, but easy to use.
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Caregivers: Making the transition from hospital to home easier
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Coming home from the hospital or other care setting after an illness or surgery can be worrisome for both patients and the friends and family members who care for them. Planning ahead can make the process much easier. The Centers for Medicare & Medicaid Services (CMS) has advice that is useful to the millions of Americans who are actively involved in caregiving. Through its caregiver initiative, Ask Medicare, CMS recommends the following steps to prepare for a transition.
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Suffering from 'white coat syndrome?' Medical assistants can help ease the fear
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No matter how important we know it is to see our doctor for regular checkups or when we're sick, for many of us the simple act of stepping into a doctor's office is a form of mental torture. Whether you just dread the possibility of a long wait, or have a full-blown anxiety attack with sweaty palms and a racing heart, "white coat syndrome" can be a debilitating problem. The good news is, there's probably someone already there in the doctor's office who can help ease your fears - a medical assistant.
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Chill your buns: The coolest way to reduce swelling
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Cold doesn't just reduce swelling in the bump on your noggin, it also helps soothe any kind of swelling from a baby's teething gums to a boxer's swollen eye. Cold therapy has long been recognized as an effective way to reduce swelling on all parts of the body - even in the sensitive area where hemorrhoids occur.
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Six signs a senior needs living assistance
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By many estimates, two-thirds of older Americans will eventually become dependent on others to complete everyday tasks. But realizing that you need help or convincing someone else that they do is often more difficult than arranging long-term care. Look for these signs to help determine your elderly loved one's needs and the best ways to meet them.
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